I spent what felt like my entire life feeling fearful, anxious, and never good enough. I felt lost and there were many nights in tears, crying before God for help. It wasn't until I learned how to transform my own mind that I could surrender full control to the Lord (even when life was difficult), nurture a positive perspective, refine my strengths, and foster self-confidence in my abilities. I learned how to dismantle negative thought patterns and limiting beliefs through a concrete plan based on the Bible and brain science.

What does that mean? Well, I delved deep into my own unconscious to understand my emotional reactions and learned how to manage them skillfully. The result? The anxiety disappeared! I was no longer overwhelmed by shame, fear, or worry, and I was able to embody God's love through forgiveness. I began living the promises of 2 Timothy 1:7 ("for God has not given us a spirit of fear and timidity, but of power, love, and self-discipline"). I became the peaceful, joyful, and confident person God has called us all to be.

I broke free from toxic patterns, and I can assist you in doing the same. I understand how frustrating it can be to desire change but lack the tools to make it happen. I will help you learn practical techniques to eradicate deeply ingrained mental falsehoods and let God's promises fill your mind.